By committing to play volleyball, you are basically committing to a lot of injuries. Volleyball can lead to many injuries such as fractures, breaks and springs. I have fractured my feet more times that I can count. I fractured my wrist. I also got a 2nd and 3rd degree burn on my foot. Injuries happen a lot when you are active in a sport. Here are some way you can treat an injuries, depending on the severe ness:

• Ice it
• Elevate it
• Wrap it
• Go to the doctor
• Use crutches
• Wear braces